| Water | 2.93g |
| Energy | 494.0kcal |
| Energy | 2067.0kJ |
| Protein | 11.47g |
| Total lipid (fat) | 24.54g |
| Ash | 2.68g |
| Carbohydrate, by difference | 58.38g |
| Fiber, total dietary | 2.3g |
| Sugars, total | 10.5g |
| Sucrose | 6.57g |
| Glucose (dextrose) | 2.76g |
| Fructose | 0.51g |
| Lactose | 0.07g |
| Maltose | 0.59g |
| Galactose | 0.0g |
| Starch | 40.78g |
| Calcium, Ca | 81.0mg |
| Iron, Fe | 2.77mg |
| Magnesium, Mg | 55.0mg |
| Phosphorus, P | 274.0mg |
| Potassium, K | 215.0mg |
| Sodium, Na | 801.0mg |
| Zinc, Zn | 1.13mg |
| Copper, Cu | 0.324mg |
| Manganese, Mn | 0.784mg |
| Selenium, Se | 10.8??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.489mg |
| Riboflavin | 0.271mg |
| Niacin | 6.114mg |
| Pantothenic acid | 0.476mg |
| Vitamin B-6 | 0.148mg |
| Folate, total | 86.0??g |
| Folic acid | 52.0??g |
| Folate, food | 34.0??g |
| Folate, DFE | 122.0??g |
| Choline, total | 24.7mg |
| Vitamin B-12 | 0.01??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 1.0??g |
| Retinol | 1.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 4.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 10.0??g |
| Vitamin E (alpha-tocopherol) | 2.06mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.16mg |
| Tocopherol, gamma | 7.49mg |
| Tocopherol, delta | 2.11mg |
| Tocotrienol, alpha | 0.0mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 9.5??g |
| Dihydrophylloquinone | 42.8??g |
| Fatty acids, total saturated | 4.913g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 13:0 | 0.0g |
| 14:0 | 0.0g |
| 15:0 | 0.0g |
| 16:0 | 3.077g |
| 17:0 | 0.0g |
| 18:0 | 1.25g |
| 20:0 | 0.19g |
| 22:0 | 0.397g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 13.776g |
| 14:1 | 0.0g |
| 16:1 undifferentiated | 0.0g |
| 18:1 undifferentiated | 13.559g |
| 20:1 | 0.217g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 4.655g |
| 18:2 undifferentiated | 4.655g |
| 18:3 undifferentiated | 0.0g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Phytosterols | 49.0mg |
| Stigmasterol | 0.0mg |
| Campesterol | 0.0mg |
| Beta-sitosterol | 0.0mg |
| Tryptophan | 0.125g |
| Threonine | 0.354g |
| Isoleucine | 0.4g |
| Leucine | 0.762g |
| Lysine | 0.339g |
| Methionine | 0.17g |
| Cystine | 0.191g |
| Phenylalanine | 0.582g |
| Tyrosine | 0.408g |
| Valine | 0.471g |
| Arginine | 0.933g |
| Histidine | 0.272g |
| Alanine | 0.412g |
| Aspartic acid | 0.959g |
| Glutamic acid | 3.066g |
| Glycine | 0.553g |
| Proline | 0.892g |
| Serine | 0.566g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |